Mental Health Training

GPs, Therapists, Practitioners & other Professionals

GPs, Therapists, Practitioners & other Professionals

ABC Worksheet (Get Self Help)

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Action for Happiness Action Pack (Action for Happiness)

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Alternative Thoughts & Actions (Get Self Help)

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Anger Management Skills Worksheet (Therapist Aid)

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Anger Management – The Cycle of Anger (Therapist Aid)

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Anxiety: A Self-Help Guide (MoodJuice)

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Assertiveness (Get Self Help)

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Avoidance Hierarchy (Psychology Tools)

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Beck Anxiety Inventory (Beck, A. T., Epstein, N., Brown, G., Steer, R. A. (1988). An inventory for measuring clinical anxiety: Psychometric properties. Journal of Consulting and Clinical Psychology, 56, 893-897)

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Behavioural Activation (Therapist Aid)

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Behavioural Activation Worksheet (Get Self Help)

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Benefits of Exercise in Mental Health Worksheet (Therapist Aid)

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Bipolar Mood Management Worksheet (Get Self Help)

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CBT Thought Record (Psychology Tools)

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Checklist of Cognitive Distortions (Burns, David 1980 Adapted from: Feeling Good: The New Mood Therapy, New York: William Morrow & Co, 1980; Signet, 1981)

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Chronic Fatigue & Chronic Pain (Get Self Help)

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Communication Techniques (Therapist Aid)

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Coping with Anxiety (Improving Access to Psychological Therapies; Brosan et al)

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Counselling Directory

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Crisis Management Plan (Get Self Help)

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Decatastrophising (Psychology Tools)

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Feel Real (Claire Fuller) – PHONE APP

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Five Aspects Worksheet (Get Self Help)

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Food & Mood (Manchester Public Health Development Service, NHS Manchester)

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GAD: The Worry Tree Worksheet (Get Self Help)

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Generalized Anxiety Disorder 7-item (GAD-7) scale (Spitzer RL, Kroenke K, Williams JBW, Lowe B. A brief measure for assessing generalized anxiety disorder. Arch Inern Med. 2006;166:1092-1097)

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Hamilton Anxiety Rating Scale (HAM-A) (Reference: Hamilton M.The assessment of anxiety states by rating. Br J Med Psychol 1959; 32:50–55)

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Health & Work (Waddell & Burton, 2007)

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The ‘Helicopter View’ worksheet (GetSelfHelp.org.uk | Vivyan, 2010)

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How to talk to your GP about your Mental Health (Mental Health Foundation)

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Hundred Ways to Support Recovery: A guide for mental health professionals (Re-think Mental Illness)

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Is work good for your Health & Well-being? (Waddell, Gordon & A.Kim Burton)

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Lets Get Physical: The Impact of Physical Activity on Well-being (Mental Health Foundation)

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Measuring Wellbeing: A Guide for Practitioners (New Economics Foundation, 2012)

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Mental Health & Employment: Factfile 1 (National Mental Health Development Unit)

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Mental Health & Employment in the NHS (NHS Confederation)

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Mental Health & Work (Royal College of Psychiatrists)

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Mental Health Language (Kings College London; South London & Maudsley NHS Foundation Trust; in association with Rethink Mental Illness)

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No Health without Mental Health, A Guide for General Practice (collaborative Mental Health production)

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OCD Treatment Overview (Therapist Aid)

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Patient Health Questionnaire: PHQ-9 (Pfizer, 1999)

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The Poisoned Parrot (GetSelfHelp.org.uk | Vivyan, 2010)

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Positive Psychology Techniques (Therapist Aid)

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Preventing suicide in England: A cross-Governement outcomes strategy to save lives (HM Government)

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Preventing suicide in England: Assessment of impact on equalities

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Prompts for local leaders on suicide prevention (Department of Health)

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Relaxed Breathing (Psychology Tools)

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Statistical update on suicide (Department of Health 2012)

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Suicide Warning Signs (Therapist Aid)

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Surviving or Thriving: The State of the UK’s Mental Health (Mental Health Foundation)

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A Toolkit for GP’s: The Mental Health Consultation with a Young Person (Royal College of General Practitioners & Charlie Waller Memoria Trust)

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Treating Anxiety with CBT (Therapist Aid)

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Understanding Mental Health Problems (MIND)

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Understanding Psychosis & Schizophrenia (The British Psychological Society)

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The Warwick & Edinburgh Mental Wellbeing Scale (WEMWBS) (Tennant R, et al 2007 The Warwick-Edinburgh Mental Well-being Scale (WEMWBS): development and UK validation, Health and Quality of Life Outcome; 5:63 doi:101186/1477-7252-5-63)

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Work & Health (Waddell & Burton, 2006)

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