Tara is the Director of her own business, providing mental wellness training and education programmes for businesses, specialising in 
Mental Health, Wellbeing and Inclusion & Diversity.
After a varied and successful career within the financial services sector where her final role was that of Inclusion & Diversity manager within commercial banking she found that she was passionate about Mental Health education , Wellbeing and Inclusion & Diversity.
After attending a Mental Health First Aid course as a delegate she left her employment and took a year out to focus on training to be a MHFA instructor which she became in 2017 and now delivers bespoke training and education sessions to suit her client’s needs alongside MHFA courses.
She has delivered to a wide and varied client base which includes various well known corporates and prides herself on constantly up-skilling to ensure she is a subject matter expert within Mental Health and Inclusion & Diversity.
Tara also acts as a consultant for corporate companies who require help and support in delivering their own wellbeing strategies.
Tara understands the pressures of deadlines, targets and high performing roles and is in a unique position to deliver training to the corporate sector.
Her training style is inclusive and engaging and her mission is for delegates to leave her courses feeling empowered and as Mental Health advocates helping to end the stigma that some employees still feel they face.
Delegate comments
“Great personality & great trainer, keeps it interesting”
“Excellent course delivery from Tara. I would highly recommend the course and Tara for line managers and managers in general”
“Amazing delivery – thank you”
“The Instructor was excellent and her passion and knowledge made the course very effective, thank you”
“Wonderful course and wonderful instructor – 5/5 stars”
“Passion, knowledge, engaging and inclusive delivery, Tara also understood the real world of the pressures of business which made me feel valued and understood”