Premenstrual Dysphoric Disorder (PMDD), by Jenny Potkins
After many years of going to many doctors, struggling with depression, and trying lots of different treatments including various antidepressants, the pill, CBT, doing exercise, my depression wasn’t getting any better and in fact it was getting worse to the point where I didn’t want to be here any more. I’d told my GP this for several years and she had tried her best to help me. I did mention on many occasions that my mood seemed to be related to my monthly cycle, but because my periods were...
Read MoreRecovering from disordered eating – Jake’s story of hope
A young adult from Northern Ireland has shared their story of recovery from the eating disorder anorexia nervosa through a powerful and emotional video in a bid to inspire others to seek help. In the UK, at least 1.25 million people are living with an eating disorder – at least 1 in 50 people. From 24 February to 2 March its Eating Disorders Awareness Week and the theme is ‘anyone can be affected by an eating disorder’. Jake Ferguson (pictured left), now 26 and living in County Tyrone in...
Read MoreAutistic and always feeling I am falling short, by Jane McNeice
We diagnose Autism via a pathologising medical model focussing on deficit and challenge. This need not be the case. I am yet to come across an Autistic person who does not amaze and exceed expectations. Autistics have amazing strengths, and many have something they are gifted in. In my own experience, this is inextricably linked to a common Autistic trait – special interest(s). The language around neurodivergence is continually up for debate. This is also true of the term ‘special interest’...
Read MoreThree ways to manage your mental health when wedding planning, by Johanne Harris
Planning your wedding can be an exciting and joyous time, but it may also bring about a lot of stress and overwhelm, particularly if you have a mental health condition. From choosing the perfect venue to coordinating with vendors and managing guest lists, the to-do list for your big day can seem never-ending. Amidst all the hustle and bustle, it’s crucial to prioritise your mental health and wellbeing. Here, we explore three effective strategies to help you manage your mental health...
Read More‘Fundraising ball could help save a life’ claims charity leader
A grand fundraising ball thrown by a leading Cumbrian homebuilder could potentially prevent somebody from taking their own life. Chris Green, the lead facilitator at the Carlisle branch of male suicide prevention charity #ANDYSMANCLUB, claimed that the awareness of male mental health issues raised by Genesis Homes may save at least one life. The Penrith-based homebuilder selected #ANDYSMANCLUB as its chosen charity of the year and has held various fundraising events throughout 2024,...
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