Learning How to Cope with Social Anxiety, By Barbara Markway
Most of us can relate to feeling anxious before a big speech, a job interview, or a first date. But for some, the experience is much more than butterflies in the stomach. If you worry a great deal about what others think of you, you have social anxiety. You might be uncomfortable returning items to a store or ordering pizza over the phone. You might avoid social gatherings. You may have few or no close friends. Perhaps you’ve turned down job promotions because you feared needing to make...
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