Making use of Self-Help in Mental Health, By Jane McNeice
With reports of increasingly long waiting times for mental health services, and ensuring we also gain maximum benefit from therapeutic interventions when they are accessed, it becomes all the more important that we make use of complementary strategies such as ‘self-help’ for managing mental health and well-being. With current interest in social models of recovery, including social prescribing, there’s an increased readiness from professionals to advocate recovery models other than those...
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